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Bellingham Boot Camp Workout for weight loss, strength, and endurance. You burn calories like crazy in this class that meets five mornings each week.
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USMAA Boxing emphasizes aerobic conditioning, muscle conditioning, footwork, and punching techniques with classes for both beginning and advanced students. Our universal objective is the individual development of each student.
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USMAA Cross Training provides an effective exercise routine that will help you develop skills in a variety of disciplines using Kettlebells, weights, boxes, pull-up bars, rings, interval training and much more!
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USMAA Mixed Martial Arts for Kids provides a fun, safe, and positive environment for children to learn training techniques and skills that include teamwork, discipline, and fitness.
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Our objective is to provide a cardio-fitness class that includes basic instruction of boxing techniques, such as punching, kicking, clinching, elbow, and knee striking.
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Open Mat is an opportunity for all enrolled boxing and kickboxing students to get an extra workout at our gym without the direct guidance of an instructor.
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Sayoc Kali is a knife-based style derived from Filipino martial arts. USMAA is the first and only provider of Sayoc Kali training in Bellingham.
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Students of boxing, MMA, Muay Thai, and Wing Chun, are invited to participate in sparring sessions three times a week. Participation is at the discretion of your instructor.
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Wing Tsun is a type of Chinese martial art, broadly known in the Western world as Kung fu, that specializes in close-range combat.
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Just like the original kickboxing class, this program is designed specifically for women.
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Kids ages 9 to 13 years old can develop confidence, discipline, and self-control with cardio- and strength-building exercise in a positive environment with Youth Boxing.