Schedule

Schedule

Back Room

TimeMondayTuesdayWednesdayThursdayFriday
5:30am-6:30am Boot Camp Boot Camp Boot Camp Boot Camp Boot Camp
6:30am-7:30am   Wing Tsun Kung Fu   Wing Tsun Kung Fu  
4:00pm-5:30pm         Youth Grappling 4-5:30pm
5pm-5:45pm MMA Kids   MMA Kids   Youth Grappling 4-5:30pm
6pm-7pm Open Mat Youth Boxing Open Mat Youth Boxing Open Mat
7pm-8pm Women's
Kickboxing		 Grappling Women's
Kickboxing		 Grappling Open Mat
8pm-9pm

Women Grappling

 Open Mat

Women  Grappling

 Open Mat  

Front Room

TimeMondayTuesdayWednesdayThursdayFriday
5:30am-6:30am Boot Camp Boot Camp Boot Camp Boot Camp Boot Camp
5pm-5:45pm MMA Kids Sayoc Kali
 MMA Kids Open tMat Open Mat
6pm-7pm Boxing Muay Thai Kickboxing Boxing Muay Thai Kickboxing Sparring
7pm-8pm Sparring Sparring(ring)
Cross Training		 Sparring Sparring(ring)
Cross Training		 Sayoc Kali
8pm-9pm Muay Thai/
Kickboxing		 Boxing Muay Thai/
Kickboxing		 Boxing Sayoc Kali